Muscle knots or contraction of the muscles is the result of overworked or strained muscles or even trauma. It is an involuntary state or a phenomenon known as muscle guarding where the body protects the injured muscles from more damage and initiates the healing process. Muscle knots can appear as a hard unripe mango, and it can be extremely painful. It can be considered as a shell to protect the body from further injury. However, you can treat muscle knots using a percussion massager gun. These guns work with a foam ball that moves back and forth. It strikes the muscles consistently, allowing the muscles to relax. Some of the significant reasons to use a percussion massager for muscle knots include the following.
Relief from pain and discomfort
Percussion massagers are powerful devices, which works its way into large muscle knots and loosens them effectively. It stimulates the flow of blood and thereby reduces inflammation and pain. Muscle knots can be quite painful as the muscles bunch up in the area and restrict your mobility. These devices stretch the fibers of your muscles and relax it, preventing the chance of future injuries. It is also relatively easy to use this device on your neck, legs, spine, arms, chest, and feet to alleviate pain and discomfort. As the use of this device increases the flow of blood and oxygen to the body, it also speeds up the process of recovery.
Convenient and easy to use
This powerful handheld device is shaped like a modified axe, though it is available in different designs and styles. It is quite easy to use this device when you understand the functions of different kinds of customizable heads and attachments. It is light in weight and easy to carry around which makes it one of your best workout accessories. You can avail percussive therapy in the comfort of your own home when you choose to invest in a good-quality percussion massage gun. As it is battery operated, you can use this device anytime and anywhere. Moreover, there is hardly any need to visit a therapist when you have a percussion massager for muscle knots.
Versatile device
Available with different types of interchangeable massage heads and attachments, this device can be used not just to treat muscle knots but for different parts of the body when you experience pain and stress. A massager for muscle knots includes a high-speed motor that works effectively on the knots and relaxes the muscles. It thereby reduces the unbearable pain associated with muscle knots.
A percussion massager for muscle knots functions at a high speed with a low level of noise- a rare combination. Today most of professional athletes and boxers use this powerful device to alleviate body ache, muscle sprains, and knots.